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We offer events and workshops in collaboration with diverse educators and organizations (mentorship programs, communities, movements, healer & facilitators), who share the mission of uplifting others to live brighter, healthier lives. These gatherings provide opportunities for you to discover various communities and mediums. 

Like a “micro-conference”, the workshop formats will include education and presentations, experimentation and exercises, followed by an open format social for conversation and connection with fellow participants and facilitators.

Art Therapy & Meditation - Two-Part Workshop
Mar.
4

Art Therapy & Meditation - Two-Part Workshop

Dates: Monday, March 4 & 11, 2024

Time: 7:00 p.m. to 9:00 p.m.

Location: Mentis Neurocafe at Union Station (Lower Level) 65 Front Street West Toronto - Unit 336

Program Flow:

7:00-7:30 PM:

  • Energy cleansing

  • Sound healing light meditation

  • Introduction to the workshop

7:30-8:45 PM:

  • Art therapy segment

  • Introduction to neurographic line work with positive affirmations

8:45-9:00 PM:

  • Closing and next steps

Goal:

The goal of this workshop is to facilitate open creativity and self-acceptance through the process of art therapy. Participants will engage in neurographic line work while incorporating positive affirmations to support mental health and encourage healthy self-communication.

Please note: There are only 6 spaces available in this class.

Facilitator: Eleshia Thomas

Eleshia Thomas is An Artist and Alternative therapist striving to bridge the gap between art and healing. She has been in the art industry selling and producing art her whole life. An advocate of mental health and to create real change in the community around her, she is on a mission to share the love of self healing and empower those in her presence. Her motto, "Let's make healing our Business"!


Community: Electric Sunshine Co.

Electric Sunshine Connection, is an innovative hybrid connection platform merging both location-based and online interactions. Our mission is to facilitate connections in the creative, wellness, and education spaces; connecting You to your creative vision & community.


Venue: Mentis NeuroCafé

Mentis NeuroCafé is an innovative new coffee shop & mental health hub that merges bio-tech and superfood ingredients to create delicious coffee elixirs designed to enhance your body, mind, and life. Each sip fuels your cognitive health, offering energy, clarity, and focus to navigate life's complexities with ease. Mentis uniquely combines modern science with superfoods, infused with wisdom from ancient cultures worldwide. Its unique flavor profile offers a symphony of coffee, cacao, herbal, spicy, berry, and earthy zest notes, creating a truly unparalleled tasting journey.

For more information:

  • Email: hello@electricsunshine.co

  • Instagram Eleshia: la_mermaid_noir

  • Instagram:electricsunshine.co

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